Lauri is an outdoor enthusiast, yogini, committed student of mindful living, and grateful Dog Mom. A dedicated pupil of yoga, bodywork, & meditation, Lauri is devoted to offering a sustainable and accessible approach to WellBeing. Her teaching is clear, mindful, alignment and breath focused and imbued with life-affirming philosophy. She deeply honors all her past and present teachers for their love and guidance: Meg McCraken, Ashleigh Sergeant, Josh Summers, Eric Rubin, Tara Brach & Jack Kornfield to name a few. When she’s not providing mindful bodywork to her clients, you can find her playing outside with her pup, Milo in tow, and a grateful smile on her face. Her motto: “You are the creator of your life. Create something you love.”
Lauri is a Yoga Alliance Registered Teacher at the E-RYT200 & RYT500 Level and a Continuing Education Provider (YACEP). She has been a presenter for Envision Festival in Costa Rica, Wanderlust Festival @ Palisades Tahoe & the Restorative Arts & Yoga Festival in Tahoe. She is a Licensed Massage Therapist, Certified Mindfulness Educator & Mentor, certified Classical Yoga Nidra Instructor, Reiki Master Teacher, & Cranial Sacral Therapist. Lauri is also a retired Firefighter/Paramedic and brings wisdom from her experiences with western medicine to her work. She is the owner of WidespreadWellBeing.com, originally established in 2000 as Bodhi Therapeutics, where she offers a variety of mindfulness-based services to optimize WellBeing of mind, body, heart, & community.