New Students Page
Beginning Your Yoga Practice
Yoga is a low-impact exercise that increases flexibility, reduces stress, and builds strength using your bodyweight as resistance. From football players and golfers to cyclists and dancers, an incredibly wide range of people practices yoga. The practice teaches you how to move in new ways, and deepens your understanding of your body. Gather Yoga offers classes for all levels, so you’ll always find yoga for beginners like you.
New Yoga Students Enjoy Unlimited Classes Your First Week for $25!
- Please check in 15 minutes early
- Bring a mat, water bottle, and towel
- Wear comfortable clothing that allows you to move and stretch in.