Carisa became a RYT 200 Yoga Alliance in April 2017. She fell in love with yoga 5 years ago and has an intensive background in ballet, which she brings to her powerful vinyasa flow. Her dedication to yoga continues as she watches her students develop their practice. Her class of inversions, arm balances and energetic flow flourish with each inhale and exhale. “Yoga is a dance between control and surrender- between pushing and letting go- and when to push and when to to let go becomes- part of the creative process, part of the open-ended exploration of your being.